Private lessons and additional training are also offered on a case by case basis.
Tuesday
6:00 - 7:00 Kids Tournament Training and Adult Intro
7:00 - 7:15 Competitors
Wednesday
5:15 - 6:15 Tournament Training and Conditioning
6:30 - 8:00 Structured Adult Class
8:00 - 8:30 Open Randori
Sunday
4:30 - 5:30 Structured Adult Class
5:30 - 6:00 Open Randori
6:00 - 7:00 Kids Class
Class Descriptions:
This class encompasses three different types of athletes. First being any child who wants to compete will receive a lot of structured advanced training and will spend the last 10 minutes being pushed to their limit. Second could be an adult that just would like a basic recreational Judo or Jujitsu class. Third would be family members that want to train together. Fourth would be any kid they will finish the class 10-15 minutes earlier than the competition kids. 
Tournament Training and Conditioning:
This class is not intended for the faint of heart. This class is rigid training that includes cardio, strengthening, fighting, and learning how to become champion.
Structured Adult Class:
This class is for any adult or 16+ that wants to train in and learn Judo, Jujitsu and Sambo. You will have structured class followed by an open class.
Kids Class
:
This class is for children from 5-16 (we do have some four years old too. They are excepted on a case by case basis). The kids will learn, respect, structure, self confidence while doing a solid 50 minutes of judo followed by a fun activity, providing that the class was at full attention.
